It's about 4 am. Let's face it, I'm an insomniac. What am I doing up so late? I went to bed a long time ago but never fell deep asleep. I need some sleep management help. I'm tired. I'm going back to bed. I'm going to fall asleep. That works. If you ever can't sleep, just write a blog post saying that you're going to fall asleep. That kind of suggestion helps hypnotize you into falling asleep. Goodnight everybody!